Signs of Early Warning

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Sometimes people do not expect to suffer a heart attack. News of a heart attack came as bolt from the blue. Heart attack is the culmination of a process of disaster lasting damage, which often involves emotional surprises, chaos physiological and mental fatigue. Warning signs early so subjective and so subtle, so that even doctors who are trained to measure things objectively can still ignore it.

But do not worry, if we get news like that we must act quickly so that heart disease is not getting worse. How?
1. We need to consult an expert doctor to determine what we should do
2. We must keep our bodies stay healthy, by eating nutritious foods.
3. Exercising regularly
4. Adequate rest

By doing that you can cope with more severe heart disease.

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